Spaghetti alle Vongole, also known as Spaghetti with Clams, is a classic Italian pasta dish that originates from the coastal regions of Italy, particularly in the southern regions like Campania and Sicily. It's a simple yet flavourful dish that features spaghetti pasta served with a savoury sauce made from fresh clams, garlic, white wine, olive oil, red pepper flakes, and parsley. Here's a basic recipe for making Spaghetti alle Vongole…

Creamy Butter Chicken is a tantalising Indian dish that has captured the hearts and taste buds of food enthusiasts worldwide. This exquisite delicacy features succulent pieces of tender chicken marinated in a rich blend of aromatic spices, yogurt, and cream, resulting in a luscious and velvety sauce that coats every morsel.

Whether enjoyed as a light lunch, a side dish, or a main course, halloumi salad is a culinary delight that appeals to both the senses and the palate, embodying the essence of Mediterranean cuisine.

Elevate your veggie game with this roasted vegetable platter and luscious whipped feta dip!

Prepare for a flavour explosion as the vibrant colours and caramelised goodness of roasted veggies mingle with the creamy, tangy perfection of whipped feta. The perfect combination of healthy and indulgent, this platter is a feast for both the eyes and the taste buds. Dive in and savor every bite!

All you need to make a wonderful smoothie with all of your favourite flavours is fruit and ice if you have a blender. And here's a hint: feel free to include as much fresh spinach as you like when making a fruit smoothie. It takes cooking spinach before it begins to taste like "spinach." Kids are unable to distinguish between the two!

Have you every heard of people counting their vegetables instead of their calories?

Well it’s a thing - 30 Plants in 7 Days Challenge

The recommended amount of vegetables to eat in a day is 1 to 3 cups depending on your age, gender and level of physical activity. We know some kids who shies away from anything green or refuses to take even a bite of broccoli, so getting them to have at least 1 cup of vegetables daily can be tough.

Firstly, what is it?

Simply, meal prepping is the act of preparing meals out for the week ahead! Generally, your meal prep meals will last you up to 3-7 days worth of food.

As they say, an apple a day keeps the doctor away, or so the old saying goes… But they really are such an interesting type of fruit and there is a lot to learn about them. There is countless varieties of apples and a whole recipe book of ways to use them.

Different tastes, textures, colours, different seasons and different uses in the kitchen. So where do we start?